Cade Mash
Cade Mash
  • Hometown:
    Altoona, Iowa
  • Year:
    Sr.
  • High School:
    Southeast Polk
  • Event(s):
    Distance

Bio

Honors & Awards
  • Five-time letterwinner (2021, 22, 23, 24, 25)
2025 | fifth year
  • Placed eighth in school history in the 1500m at 3:57.26
  • Ran the third fastest time on the team in the indoor and outdoor 800m race
  • Clocked a 4:37.60 mile in the outdoor season
2024 | senior
  • Part of the 4x800 meter relay team that broke the school record in a time of 7:55.90
  • Ran the third-fastest 1,500 meters on the year for the Storm in a time of 4:03.40
  • Also ran the third-fastest 800 meters outdoor with a time of 1:58.58
2023 | junior
  • Part of the 4x800 meter (8:04.85) and distance medley relay (10:29.19) teams at the A-R-C Indoor Championships, moving into fourth and eighth all-time in school history, respectively
  • Broke the four-minute barrier in the 1,500 meters at the Dr. Tucker Open, with his time of 3:57.48 the eighth-fastest in school history
  • Won the indoor mile at the Dutch Athletics Classic in a time of 4:39.62
  • Set his career-best in the same event at the Darren Young Classic, finishing second in a time of 4:24.51
2022 | sophomore
  • Won the outdoor 800 meters at the Simpson-Central Dual with a time of 2:01.39
  • Set a career-best in the 1500 meters by recording a time of 4:02.95 at the A-R-C Outdoor Championships
2021 | freshman
  • Broke the two minute barrier in the 800 meters at the Dr. Tucker Open, clocking a time of 1:58.93
High School
  • A 2020 graduate of Southeast Polk High School
  • Three-time state qualifier
Personal
  • Son to Tom and Teri Mash
  • Has two brothers, Luke and Zach
  • Majoring in business management with a minor in economics

News Mentions

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Patterson named A-R-C Field Athlete of the Year at Outdoor Championships

The trophy case for Ulysses Patterson continued to grow as the Storm claimed six all-conference honors and two conference champions at the A-R-C...

May 10, 2025

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Men's track and field performs at Wartburg Triangular

In the final meet before hosting the 2025 A-R-C Outdoor Championships, the Storm earned multiple top-three finishes, highlighted by Cole White&rsq...

May 2, 2025

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Storm celebrate seniors at Kip Janvrin Open

Simpson played host to the Kip Janvrin Open, honoring the 2025 season class, while also seeing action at the Drake Relays on Thursday and Friday.

April 25, 2025

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Storm men's track and field closes out action at Meet of Champions

Cole White continued to improve upon his already top-ten mark in school history in the discus, setting a new personal best in the event as the...

April 18, 2025

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Amina and Achebe notch pair of second-place finishes for Storm men's track and field

Led by two second place finishes for Kendrick Achebe and Johny Amina in their respective events, the Storm men’s track and field split...

April 11, 2025

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Storm Track and Field post strong showing at Wartburg Outdoor Select meet

Highlighted by sixth fastest time in school history in the 4x100 relay, the Storm saw action at the Wartburg Outdoor Select on Saturday.

April 5, 2025

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Achebe makes history in 100m dash at Central Invitational

Records are meant to be broken, but the record Kendrick Achebe set on Friday in the 100m dash might stand for years to come.

March 28, 2025

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Latcham delivers win in high jump as Storm compete at Liz Wuertz Invite

Clarke Latcham stole the show at the Liz Wuertz invite for the Simpson men’s track and field team, winning the high jump and placing himself...

February 22, 2025

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Amina and Truitt earn first place marks as Storm compete at the Darren Young Classic

Corbin Truitt and Johny Amina won their respective events of 800m and high jump as the Storm men’s track team took third overall at the...

February 15, 2025

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Storm add to history books at the Wartburg Select

Brandon Greiner etched his name in the record books with a stellar mark in the weight throw to lead the Storm at the Wartburg select meet on...

February 1, 2025

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Storm men's track and field open 2025 at Chelsey Henkenius Invite

Corbin Truitt earned his spot in the Storm history books, finishing fourth overall, and eighth in school history in the 1000m race as the Storm...

January 18, 2025